• Jr. Olympic Pool • Spa Pool • Therapy Pool • Sauna • Steamroom
• Beautifully Appointed Locker Rooms• Nutritional Counseling
• Personalized Exercise Prescriptions • Computerized Fitness Assessment
• Exercise Physiologists /Certified Personal Trainers • Nurses
• Medical Advisory Board • Physical/Occupational Therapy
• Health Risk Assessment • Cardiac Rehab Phase III • On Site Child Care
• Full Service Day Spa • Healthy Café and more…Over 140 Group Fitness Classes A Week!
• Les Mills • ZUMBA • Pilates • Circuit Training • Yoga
• Low Impact Aerobics • Ab Classes • Boxing • Cycling • Body Sculpting
• Step • Gentle Fitness • Aqua Aerobics • Rebounding
• Ballroom Dancing • Arthritis Foundation Exercise and Aquatic Programs
• Boot Camp • Tai Chi and more…
State-of-the-Art Equipment:
• Treadmills • Stair Steppers • Ellipticals • Upright/Recumbent Bikes
• Concept II Rowers • Pilates Reformers • Stretch Stations • NuStep
• Selectorized Strength Equipment • Cybex • FreeMotion • TechnoGym
• Keiser • HammerStrength • Nautilus • LifeFitness • Precor • Woodway
• Free Weights and more…
Educational Lectures & Programs / Specialty Programs:
• Nutrition Seminars • Stress Management • Smoking Cessation
• Programs Dedicated to a Range of Health Issues • AED/CPR Training
• Variety of Disease Management Courses • Fit Kids • Parent & Me
• Swim Instruction • Lifesaving Training and more…