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CentraState Fitness & Wellness Center
901 West Main Street
Freehold, NJ 07728
Directions | Website

OFFER: ZERO DOWN WHEN YOU JOIN (*NORMALLY $30)

Hours: Monday 5:00 AM – 10:00 PM
Tuesday 5:00 AM – 11:00 PM
Wednesday 5:00 AM – 11:00 PM
Thursday 5:00 AM – 11:00 PM
Friday 5:00 AM – 9:00 PM
Saturday 7:00 AM – 5:00 PM
Sunday 7:00 AM  5:00 PM

Childcare:
Monday – Friday: 9:00 a.m. – 12:00 p.m. / 5 p.m. – 8 p.m.
Saturday: 8:00 a.m. – 12:00 p.m.
Sunday: 8:00 a.m. – 12:00 p.m.

Phone:
732-845-9400

About the Center

CentraState Fitness & Wellness Center is the region’s most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals. Features & Amenities:
• Jr. Olympic Pool • Spa Pool • Therapy Pool • Sauna • Steamroom
• Beautifully Appointed Locker Rooms• Nutritional Counseling
• Personalized Exercise Prescriptions • Computerized Fitness Assessment
• Exercise Physiologists /Certified Personal Trainers • Nurses
• Medical Advisory Board • Physical/Occupational Therapy
• Health Risk Assessment • Cardiac Rehab Phase III • On Site Child Care
• Full Service Day Spa • Healthy Café and more…Over 140 Group Fitness Classes A Week!
• Les Mills • ZUMBA • Pilates • Circuit Training • Yoga
• Low Impact Aerobics • Ab Classes • Boxing • Cycling • Body Sculpting
• Step • Gentle Fitness • Aqua Aerobics • Rebounding
• Ballroom Dancing • Arthritis Foundation Exercise and Aquatic Programs
• Boot Camp • Tai Chi and more…

State-of-the-Art Equipment:
• Treadmills • Stair Steppers • Ellipticals • Upright/Recumbent Bikes
• Concept II Rowers • Pilates Reformers • Stretch Stations • NuStep
• Selectorized Strength Equipment • Cybex • FreeMotion • TechnoGym
• Keiser • HammerStrength • Nautilus • LifeFitness • Precor • Woodway
• Free Weights and more…

Educational Lectures & Programs / Specialty Programs:
• Nutrition Seminars • Stress Management • Smoking Cessation
• Programs Dedicated to a Range of Health Issues • AED/CPR Training
• Variety of Disease Management Courses • Fit Kids • Parent & Me
• Swim Instruction • Lifesaving Training and more…